Vitamin A: A Brief Guide
Why Should You Include Vitamin A In Your Skin Regime?
Vitamin has a variety of derivatives with different names, including Retinol, Retinyl Palmitate, Tazarotene, Tretinoin (Retin-A) and Retinaldehyde. All these are collectively called Retinoids.
The Primary Difference Between Different Retinoids
The main difference between different derivatives of Vitamin A is in their strength, effect, and level of irritation on your skin.
For example, Retin-A is the most effective and potent Vitamin A-type but also has the highest level of skin irritation. Retinol cause less skin irritation but give results in slightly more time.
How Your Skin Absorbs Vitamin A?
Vitamin A should be in the retinoic acid form to get absorbed in your skin. As Retin-A has prescription strength, you should visit the dermatologist or certified practitioner to get its prescription. Retinol, on the other hand, is over-the-counter medication, which you can get from a certified esthetician only after skin consultation.
Benefits Of Vitamin A For Your Skin Revitalization
Vitamin A is one of the essential vitamins for the body, which also has fantastic benefits for your skin. It helps in keeping your skin firm, glowing, and healthy. Other benefits of VitaminVitamin for skin include the following:
- Protects against harmful UV sun damage and slows down the aging process
- Encourages the production of healthy and new skin cells
- Protects against skin infections
- Smoothes your fine lines and wrinkles
- Gives even skin tone and skin radiance
- Helps in clearing acne breakouts
Which Type Of Vitamin A Is Suitable For Your Skin?
The type of Vitamin A, which you can use for your skin concerns, depends on the type of your skin and its tolerance level. Generally, it is recommended to start with retinol. When your skin gets used to it, you can switch to prescription-strength Vitamin A, of course, after getting prescribed from your dermatologist or aesthetic physician.
How To Use Vitamin A?
As Retinoids break down, which makes your skin much more photosensitive, it is recommended that you apply it at nighttime after sin cleansing and follow with your skincare serums and moisturizing products.
Remember to apply SPF 30 daily or above to strengthen your skin’s defense against UV rays!
How Often You Can Use It?
Start with pea-sized application of Retinol on your skin 1-2 times in a week and then gradually increase its usage. Overuse can cause skin flaking, redness, burning, and skin irritation.
Recommended Retinol Products
You can start with these effective retinol products:
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